Your appointment time is reserved just for you. We require 24 hours’ notice for any cancellations or changes to your appointment. Clients who provide less than 24 hours’ notice, or miss their appointment may be subject to charges. This respects both your therapist's time and the time of other clients seeking care.

Your session will begin with a brief conversation to discuss your goals, areas of concern, and comfort preferences. Each massage is designed around your goals and your body’s needs, and is guided by clear communication throughout.

Clients may undress to their level of comfort, leaving underwear on. Jewelry removal and long hair tied back is encouraged. Once on the table and under the sheets, clients are always professionally draped throughout the session. You will remain covered at all times, and only the area being worked on will be exposed to respect your modesty and ensure your comfort.

Yes. Your comfort and consent guide every session. Areas can be requested or avoided at any time.

Yes. Pressure is always adjusted to your comfort and goals. Communication is encouraged at any time to ensure the work feels supportive and effective. Therapeutic work may involve focused pressure that feels intense at times, but it should never feel overwhelming, painful, or unsafe.

Some clients experience mild soreness following therapeutic sessions, similar to post-workout discomfort. This typically resolves within 24–48 hours. Staying hydrated and gentle movement can help support recovery.

Frequency depends on your goals. For stress management or general maintenance, many clients benefit from monthly sessions. For pain, injury recovery, or chronic tension, more frequent visits may be recommended initially.